Services
I offer two ways to work together, both available online or in person:
(1) Individual Somatic Sessions
$135/Initial Session; $120/Return Session
For anyone who feels stuck in stress or survival mode and is ready to bring the body into the conversation. 55 mins.
Book a session here.
(If you’re curious what a somatic session is like, check out my Somatic Healing page.)
(2) Safe to Be Me — my signature 6-week somatic container
Specifically for people navigating the fawn response — the nervous system survival strategy behind people-pleasing, perfectionism, codependency, and burnout — who are ready to finally feel safe being themselves.