Services

I offer two ways to work together, both available online or in person:

(1) Individual Somatic Sessions
$135/Initial Session; $120/Return Session

For anyone who feels stuck in stress or survival mode and is ready to bring the body into the conversation. 55 mins.

Book a session here.

(If you’re curious what a somatic session is like, check out my Somatic Healing page.)

(2) Safe to Be Me — my signature 6-week somatic container

Specifically for people navigating the fawn response — the nervous system survival strategy behind people-pleasing, perfectionism, codependency, and burnout — who are ready to finally feel safe being themselves.

Learn more about Safe to Be Me →

You're not broken. You're not too much. You're someone whose nervous system never got the message it's safe now.

This is where that changes.