Services
I offer two ways to work together, both available online or in person:
(1) Individual Somatic Sessions
$135/Initial Session; $120/Return Session
For anyone navigating relational trauma, C-PTSD, or chronic stress who is ready to bring the body into their healing. 55 mins.
Book a session here.
(2) Safe to Be Me — my signature 6-week somatic container
Specifically for people navigating the fawn response — the nervous system survival strategy behind people-pleasing, perfectionism, codependency, and burnout — who are ready to finally feel safe being themselves.