Articles

Below, you’ll find articles I’ve written on a variety of topics, including
polyvagal theory; traditional East Asian medicine; and Buddhism.

At the bottom of the page are articles for practitioners
of traditional East Asian medicine.

Articles on Polyvagal Theory:

Articles on Traditional East Asian Medicine & Philosophy:

Meditations:

*For my guided meditation series, click here.

Articles on Buddhism:

Articles for Practitioners of Traditional East Asian Medicine:

If you’d like to read my graduate capstone paper examining the experience of panic
through the lens of Classical Chinese Medicine, click here.