Resources
Below, you’ll find articles exploring the topics of
mental health, Traditional East Asian Medicine, and Buddhism.
Also note the section of articles written for practitioners of Traditional East Asian Medicine.
I’m continually refreshing this page with new articles, so be sure to c’mon back!
Posts on Traditional East Asian Medicine & Philosophy:
Featured
Qigong: The Art of Letting Go
Posts for Practitioners:
Featured
If you’d like to read my graduate capstone paper examining panic attacks
through the lens of Classical Chinese Medicine, click here.
Guided Meditations,
Meditation
Ryan Gallagher
Guided Meditations,
Meditation
Ryan Gallagher
Guided Meditation: Held by the Earth
Guided Meditations,
Meditation
Ryan Gallagher
Guided Meditations,
Meditation
Ryan Gallagher
Guided Meditation: What Are You Doing Right Now?
Buddhism,
Meditation
Ryan Gallagher
Buddhism,
Meditation
Ryan Gallagher
Mindfulness: What Is It, Anyway?
Buddhism,
Meditation
Ryan Gallagher
Buddhism,
Meditation
Ryan Gallagher
Buddhist Meditation: This Breathing Body
Buddhism,
Meditation
Ryan Gallagher
Buddhism,
Meditation
Ryan Gallagher
Our Mental Junk Food: The Five Hindrances
Buddhism,
Meditation
Ryan Gallagher
Buddhism,
Meditation
Ryan Gallagher
Skillfully Navigating the Five Hindrances
Buddhism,
Meditation
Ryan Gallagher
Buddhism,
Meditation
Ryan Gallagher
The Three Ways We Shape Our Experience
Buddhism,
Meditation
Ryan Gallagher
Buddhism,
Meditation
Ryan Gallagher