 
        
        
      
    
    Resources
Below, you’ll find articles exploring the topics of 
mental health, Traditional East Asian Medicine, and Buddhism.
Also note the section of articles written for practitioners of Traditional East Asian Medicine.
I’m continually refreshing this page with new articles, so be sure to c’mon back!
Posts on Traditional East Asian Medicine & Philosophy:
        
          Featured
        
      
      
       
  
  
    
    
    
                Qigong: The Art of Letting Go
            
            
            Posts for Practitioners:
        
          Featured
        
      
      
      If you’d like to read my graduate capstone paper examining panic attacks 
through the lens of Classical Chinese Medicine, click here. 
  
    
      
        
          Guided Meditations, 
        
          Meditation
      
    
    
      Ryan Gallagher
    
    
  
  
  
    
  
  
    
      
        
          Guided Meditations, 
        
          Meditation
      
    
    
      Ryan Gallagher
    
    
  
  
  
  
Stop & Drop
  
    
      
        
          Guided Meditations, 
        
          Meditation, 
        
          Mental Health
      
    
    
      Ryan Gallagher
    
    
  
  
  
    
  
  
    
      
        
          Guided Meditations, 
        
          Meditation, 
        
          Mental Health
      
    
    
      Ryan Gallagher
    
    
  
  
  
  
 
  
  
    
    
     
  
  
    
    
     
  
  
    
    
     
  
  
    
    
     
  
  
    
    
     
  
  
    
    
     
  
  
    
    
     
  
  
    
    
     
  
  
    
    
     
  
  
    
    
     
  
  
    
    
     
  
  
    
    
     
  
  
    
    
     
  
  
    
    
     
  
  
    
    
     
  
  
    
    
     
  
  
    
    
     
  
  
    
    
     
  
  
    
    
     
  
  
    
    
     
  
  
    
    
     
  
  
    
    
     
  
  
    
    
     
  
  
    
    
     
  
  
    
    
     
  
  
    
    
     
  
  
    
    
     
 
 
